Pilates on the Ball

Last night I was doing my walk in my neighborhood. I was on the phone with my brother. He was getting nervous because it was already dark and he wanted me to turn back and go back home. I did, but I felt like I needed more exercise so I tried one of my DVDs. It's called "Pilates On the Ball." It's difficult but it's also fun. The ball helps to stabilize me and allows me to do movements that are normally too difficult to do without the ball. You really work up a sweat. I made it halfway through the workout and then turned CNN on. My goal is too get better and better at this particular workout.